The dictionary definition of "Medicine" is two fold. The first meaning is "the science or practice of the diagnosis, treatment, and prevention of disease (in technical use, often taken to exclude surgery). The My Easystretch™ program definitely treats and prevents stiffness, soreness, immobility, and lethargy.
The second meaning of "Medicine" is a "compound or preparation used for the treatment or prevention of disease, especially a drug or drugs taken by mouth." My Easystretch™ is a priceless daily routine that no medicine can provide, and has none of the negative side effects of pharmaceutical drugs which are prescribed for many ailments and symptoms which the My Easystretch™ program can clear up forever.
Our My Easystretch™ mobility stretches are also called mobility movements or active-dynamic stretches. Instead of bringing a muscle to an end range and holding (like in traditional static stretching), you’ll be performing controlled repetitions, holding the end for no more than a second or two. Dynamic My Easystretch™ mobility stretches are great for pushing blood and oxygen to the muscles, as well as lubing up the joints.
The My Easystretch™ dynamic stretching program is designed for maintaining all regions of the body from head-to-toe. This includes loosening the tight hips, back and neck that come from sitting too much.
Having limber hips feels good. Enjoying a healthy range of motion in your hips can help prevent injury when you are involved in recreational physical activities or even household chores. Flexible hips keep your IT band loose as well, which can ward off knee pain. Finally, taking care of one's hips can help improve posture, which can in turn alleviate back or neck pain.
It has been said that dynamic mobility stretching is the secret to health and a long, enjoyable life, by halting and reversing accelerated aging which happens from a lack of physical activity, from overextending ourselves by too much of certain activities, by injuries, and by living in the earth's gravitational field.
Dynamic mobility stretching is the best means of anti-aging our body. Each joint is bathed in nutrients and lubricated with the safe, non-impact and enjoyable My Easystretch™ movements. Aches, pains and stiffness will become only a memory and you will dance and walk your way well into your senior years, without being dependent on a walker device for stability.
Order your My Easystretch™ mobility system today.
Fort Erie, Ontario, Canada
It Only Takes 3 Minutes!
Kim Fulton demonstrates the MY EASYSTRETCH™ Dynamic Mobility Maintenance Program from the comfort and convenience of her own home.